In my early twenties, I discovered yoga and fell in love with the mind-body connection it brought. It opened me up to deeper questions: What does it mean to live a good life? How can I become the best version of myself? These are questions yogis have pondered for ages.

Over the years, I’ve dedicated myself to cultivating habits and tools for a happier, healthier life. I became a health coach and a yoga teacher, and in 2020, Inner States was born.

Life has shown me, time and time again, that things don’t always go as planned. But when you have a few trusted tools to turn to, especially in those moments when you’re stressed, exhausted, or just feeling flat, it can make all the difference in finding balance.

Inner States has evolved over the years, taking many forms across both products and services. For now, the much-loved products are having a little rest while I focus on yoga, retreats, and education.

I host workshops, lead retreats, and teach yoga trainings. I’ve recently relocated to Bali, Indonesia, and my offerings now move between Australia and Indonesia.

As for me? My essentials are yoga, a steady routine, beach walks, fresh air, time alone, time with family and friends, pizza, and laughing often.

Thank you for supporting Inner States. Truly, it means the world to me.

Luce xx